This lesson teaches vertical hooping for tips and technique for beginners and expands on tips for transitions, breaks and paddles, and recovery.
How to start vertical hooping, how to transition into vertical hooping from chest hooping, how to barrel roll, how to keep the hoop going, how to recover, how to add breaks and paddles.
Watch the entire lesson here:
Keep Inspired
http://monarchhoopsanddance.com/
For daily inspiration to hoop, smile, and succeed, follow my Twitter
https://twitter.com/MonarchHulaHoop