Vertical Foot-Pass Back-Roll Combo

pixlr_20160322084938068

This foot pass into a back roll is one of my favorite tricky tricks. You can do it too! As you may know, I love using my feet while hooping. This trick gets our whole body moving and stretching from head to toe. Not to overlook, it looks and feels awesome! Try this trick out and tag me in your IG video @MonarchHoopsAndDance I truly adore your #HoopSpam or perhaps #hooperBloopers 😉

Monarch Hoops and Dance sells top quality hoops at www.MonarchHoopsAndDance.com

Get inspired by following me on twitter @MonarchHulaHoop

Hoop-Smile-Succeed . Give this awesome trick a try and incorporate your whole body into your hooping!!

Monarch Hoops And Dance has artistic top quality hoops for beginners and professionals with personal advice on choosing the perfect hoop for you.

Shop Monarch Hoops And Dance hoops at:  http://www.monarchhoopsanddance.com/Hoops-s/100.htm

Keep Inspired at

https://twitter.com/MonarchHulaHoop

Watch the entire Instructional video here:

Hoop-Smile-Succeed

Yours Truly,

Tylor Klausing

Tylor@MonarchHoopsAndDance.com

Elbow Passes Online Hooping Lesson

pixlr_20160117144402931

pixlr_20160117153606422

Watch the entire lesson with slow motion!

Free the range of motion in your shoulders! This exercise relieves tension in your upper back muscles and that Feels Good, Aahhh. Anyone can learn this trick by finding the right timing with practice. A great transition move to add to your hoop routine.

Hoops featured:

Crystalize Hoop
http://www.monarchhoopsanddance.com/product-p/hoop_cry.htm

Teal Hoop Star Grip Hoop
http://www.monarchhoopsanddance.com/product-p/hoop_cry.htm

http://www.MonarchHoopsAndDance.com

For daily inspiration to hoop, smile, and succeed, follow my Twitter @MonarchHulaHoop
https://twitter.com/monarchhulahoop