Behind-the-Back Elbow Duck-In!! You Can Do It!

 

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This is one of my absolute favorite technical tricks! Not only is it a (Look Ma) No Hands(!) trick, it looks awesome whipping in and out of those duck-ins from behind the back.

Prerequisites:

Elbow Hooping : https://www.youtube.com/watch?v=HaIJNwy_M44

Behind The Back Elbow Pass: https://www.youtube.com/watch?v=qCFasigoZYc

 

Hoop Star super grippy hoop featured in this video, available in 6 colors only at Monarch Hoops And Dance. http://www.monarchhoopsanddance.com/product-p/hoop_h-sgrip2.htm

( available in polypro and PE )

 

Did you nail this trick? Tag me in your video and I will like it and comment how awesome you are!

@monarchhoopsanddance IG

 

Or click the link here to,

Follow Monarch Hoops and Dance on Instagram at:

https://www.instagram.com/monarchhoopsanddance/

Watch the entire lesson here:

 

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Get More LIKES on Your Performance Video!!

Three basic steps to getting more likes on your performance videos

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1.First you have to get your audience to actually click on your video.

  • Make an eye catching thumbnail 
  • Write an intriguing description. You could Point out an interesting part of your video or a way this video makes you feel.
  1. Keep them watching. The first impression will determine if people will watch past the 1st 15 seconds.
  • Make your video well lit
  • Film in a nice location
  • Try new and fun camera angles
  • Perform for the audience, be absolutely captivating
  • Show your personality! Be unique!
  1. Don’t drag it out too looooong. Keep the audience wanting more And they will click through to watch your next video.

 

Hoop Dance Students Smile Bigger! While standing on one foot spinning six hoops.

Hoop class may seem like play time but I assure you it is so much more!

Should I enroll my kid in Hoop Class

At Monarch Hoops and Dance Classes we have so many laughs and ‘Oh Yeah!’s. It is truly a blossoming environment and I am sure that there are many similar programs all around the world; If not, maybe you should start one!

Click here to view all the classes offered for kids and adults by Monarch Hoops And Dance in Mid-Michigan.

Elbow Passes Online Hooping Lesson

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Watch the entire lesson with slow motion!

Free the range of motion in your shoulders! This exercise relieves tension in your upper back muscles and that Feels Good, Aahhh. Anyone can learn this trick by finding the right timing with practice. A great transition move to add to your hoop routine.

Hoops featured:

Crystalize Hoop
http://www.monarchhoopsanddance.com/product-p/hoop_cry.htm

Teal Hoop Star Grip Hoop
http://www.monarchhoopsanddance.com/product-p/hoop_cry.htm

http://www.MonarchHoopsAndDance.com

For daily inspiration to hoop, smile, and succeed, follow my Twitter @MonarchHulaHoop
https://twitter.com/monarchhulahoop

Understanding Hula Hoop Tubing Choices

 

So you want to buy a hula hoop? 

IMG_20150419_152132Ok, what tubing would you like? PE, PolyPro?  ⅝,” ¾,” ½” ?

What? You have no idea what I am talking about? You slept through tubing class?! Let me bring you up to speed.

The one basic difference is that PE is heavier than PolyPro. However, there are many other qualities that may help you make the best decision for you.

Check out this cheat sheet!

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Every person is different so I have no general suggestion for your hoop purchase without knowing about you! So email me! Tylor@MonarchHoopsAndDance.com I am more than happy to help you hoop, smile, and succeed 🙂

For more information on choosing a hula hoop, including hoop size (diameter,) follow this link : Monarch Hoops And Dance’s Guide to Choosing a Hoop